1:1 Expansion Sessions
A space where you remember what it feels like to be you.
What is Breathwork?
Breathwork is a powerful somatic practice that uses conscious breathing patterns to access and release stored emotions and limiting beliefs held in the body.
Through specific breathing techniques, we bypass the analytical mind and create direct access to your nervous system, allowing for profound healing and transformation that happens at the cellular level.
Emotional Liberation Touch is based on somatic bodywork and the wisdom of body memory. Emotions that we suppress or don't fully process throughout our lives often store themselves in our body, as tension, blockages, or chronic discomfort. This method combines gentle touch with conscious Breathwork to softly release these stored emotions and restore natural energy flow.
1:1 Breathwork Sessions with Emotional Liberation Touch
A deep somatic journey to release emotional blockages, reconnect with your body and access new inner clarity. This session combines conscious breathing with intuitive, supportive emotional liberation touch (ELT) to guide your system into a state of release, regulation and presence. Ideal for those who feel stuck, overwhelmed or ready for a shift. Duration: approx. 90 min | In-person in Munich or on request elsewhere
Personalized breathing techniques for your unique needs.
Gentle somatic work to release stored emotions.
90-minute sessions with integration time
Starting at €190 per 90-minute session.
"For years, I had problems with one of my lungs that wasn’t working properly. I was simply breathing incorrectly. Shallow, superficial and “one-sided.” Just one Breathwork session with Jasmin helped me bring my breathing back into balance, more even, deeper and more intense.
And that changes EVERYTHING."
~ Thomas B.
"Thank you from the bottom of my heart for this mind-blowing experience. I’m honestly still in awe, it feels like a movie.
But it’s my real experience, and now I get to integrate it. It already brings me so much joy to know: there’s so much inside of me."
~ Patricia L.
"The group breathwork circle was incredibly powerful. Being held in that sacred space while doing deep inner work alongside others created such a profound sense of connection and healing for me."
~ Alina S.